Family Therapy

Families at all life stages may become stuck in repeating patterns. This can lead to feelings of hurt, fear, resentment, aloneness, abandonment and much more. Our therapists work collaboratively with families to locate areas of concern, identify unhelpful patterns and begin a journey toward change and healing. 

Whether a family is moving into a new life phase, have experienced loss or big change, need support in caregiver/child dynamics, or would like to increase helpful boundaries and communication, we are here to work alongside you. Family therapy is a dedicated space for you to deepen understanding of issues, communicate unmet needs and experience new ways of working as a family system. 

At our practice we utilize relational theories including Emotionally-Focused Therapy, Narrative Therapy and Solution-Focused Therapy. We also draw from Attachment Theory to explore how our past relationships can impact the way we show up in our present ones. We welcome families of all life stages and constellations including extended families, adult families, blended families, chosen families, adopted families and more.