An Integrative Approach
to Health & Wellness

We are a group of collaborative clinicians in Seattle committed to serving the needs of clients in the greater Seattle area and the Eastside. Our goal is to help individuals lead more fulfilling, thriving lives.

We provide an integrative approach to personal health and wellness, aimed at helping people better understand themselves and maladaptive patterns, in order to empower lasting change.

Ready to get started? Fill out our New Client Form via the button below to begin. Have questions? Contact us. We'd be happy to help.

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Welcome to Seattle Counseling and Wellness

We are a group of therapists providing individual therapy, couples counseling and family therapy, as well as psychological testing and evaluations. Our clinicians want to collaborate with you to understand what may be keeping you from meeting your goals. We strive to make you feel comfortable, to hear and understand your concerns, and work to develop a plan that is tailored to meet your needs. All clinicians at Seattle Counseling and Wellness hold either a master’s or doctoral degree, and bring a wealth of experience, training, and skill to their work with clients. Because our clinicians come from all walks of life, we are confident that one of our practitioners is right for you!

We look forward to supporting you in your journey to health and wellness. It’s what we do and the heart of why we’re here.

Fill out our New Client Form via the button below to begin. Have questions we can answer? Contact us. We'd be happy to help.

Start Your Journey Today

Meet Our Team & Find A Therapist

Explore Our Services

A young woman with glasses, wearing a gray hoodie under a denim jacket, smiling and looking to her left, standing against a gray wall.
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Couples Counseling
Individual Therapy
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A family of four, including a mother, father, and two young daughters, playing together in a living room. The mother is holding one of the daughters who is reaching out with a toy. The father is sitting on a sofa smiling at the children. The other daughter is sitting on the floor with toys around her.
Child & Adolescent Therapy
Family Therapy
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Trainings & Workshops
Assessment & Testing
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Blog Highlights

Featured
The Relational Impact of Ghosting: A Clinical Perspective
The Relational Impact of Ghosting: A Clinical Perspective

"Ghosting" can be defined as abruptly ending communication without providing the person(s) with an explanation (verywellmind.com). As a therapist working with college students, folks in their early 20's and those utilizing dating apps…

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The Impact of the OverTurning of Roe v. Wade on Mental Health: A Therapist’s Perspective
The Impact of the OverTurning of Roe v. Wade on Mental Health: A Therapist’s Perspective

Recently, US citizens have experienced multiple collective sociopolitical stressors, including and not limited to gun violence, hate crimes, increasing national debt, job loss and the overturning of Roe v Wade…

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Existential Stress: Students and the Pandemic
Existential Stress: Students and the Pandemic

It would be an understatement to say that students have been impacted by the pandemic. While working as a therapist supporting high school, undergraduate and graduate students, there are a number of major stressors…

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